TOTAL
IMMERSION PROGRAM
This program is designed for the player looking to make
a serious effort to improving their skating and skills
techniques! A strong commitment and focus to get better
is absolutely necessary when attending any of our programs.
Players will be separated by ability to ensure maximum
development. On-ice curriculum will consist of:
EDGEWORK -
important for proper skating technique and balance
through turns
QUICKNESS -
stresses quick feet and proper weight shift for
changing speeds
TAKE-OFFS -
proper technique for maximum power
ELONGATING
STRIDE TECHNIQUE - enabling proper balance
and a longer skating stride to allow for the
changing of speed on the fly
PUCKHANDLING -
emphasis on getting hands away from body and allowing
for puck control 180 degrees around the body
PASSING -
emphasis on utilizing weight shift, core strength
and proper stick control
SHOOTING -
proper technique will be addressed both on and off
the ice
PUCK
PROTECTION - utilizing one’s body
to protect the puck from a defender
GAMES IN A CONFINED
AREA - emphasis on puck control and movement
in a tight area.
